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A Beginner’s Guide to Mindfulness
A few simple exercises to help build positive mindfulness habits and how you can use them in your daily life.
Media Impact on Mental Health
Learn more about how exposure to mass violence in the media negatively impacts mental health.
The Power of Purpose
Learn about the benefits of defining your purpose and its importance for a resilient, thriving life.
Celebrating Warrior Care Month
Take a look at Retired U.S. Marine Corps Lance Corporal KC Higer ’s path to victory at the Invictus Games.
Helping Children Feel Safe and Prepared for a Crisis
Learn how to supply children with the knowledge of what to do during an emergency.
Honoring Veterans Day
Activity ideas for teachers, staff, and youth counselors to honor of those who have served.
Volunteerism and Community Engagement
How volunteering can help you find personal and professional satisfaction.
Magellan Federal at the 2022 Warrior Games
A look back at the success of the 2022 Warrior Games.
Military Child Suicide
Learn more about military child suicide prevention techniques and best practices.
Support for the Digital Age Child
Article & Tip Sheet
Learn more about the importance of knowing your child’s ever-changing digital landscape and how to provide support.
How to Create a Resilient Workforce
Learn more about laying a solid foundation for increased resilience across the entire workforce.
Protecting Youth Mental Health
Learn more about the U.S. Surgeon General’s Advisory on protecting children’s mental health and how you can help.
Suicide in the Military
Learn more about the misconceptions and risk factors of suicide in the military and what you can do to help prevent it.
Self-Care Practices Within a Wellness Dimensional Model
Tips on how you can take better care for yourself during National Wellness Month.
Support for PTSD in the Military
Read more about PTSD and how it is becoming increasingly an important topic and issue within the U.S. military.
Benefits of Hiring Military Spouses
Learn more about Magellan Federal’s commitment to hiring Military Spouses.
Benefits of Hiring Our Veterans
Learn more about the valuable skills and experience Veterans bring to the workforce.
Creating a Respectful Gender Culture for Those in the Military
Affirmative care for transgender and gender nonconforming persons within the Military.
May is Military Appreciation Month and Month of the Military Caregiver
Learn more about national ‘Month of the Military Caregiver’
Mental Health Resources for Overseas Military Children
Learn more about challenges Military children face.
Take a closer look at the impact of food insecurity on civilian and military families.
April is Month of the Military Child
Read some suggested activities for celebrating April’s Month of the Military Child.
Mental Health Tips for Adults During the Ukraine War
Read some tips to help take care of your mental health during the Ukraine situation.
Intimate Partner Violence
Learn more about Intimate Partner Violence (IPV) prevention strategies within the Military.
Free Resources to Bolster Feds' Mental and Physical Health
What are EAPs? Why were they started? Learn more on this FedUpward podcast.
Mental Health Tips for Children During the Ukraine War
Read part two of the discussion about the impacts on mental health and the war in Ukraine.
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